downtownn:

Make these in the morning and come home to something super delicious! :)

downtownn:

thecakebar:

Sugar Free Vegan Pudding! (recipe)

Making this today! Using organic sugar instead of Truvia.

alexercisefitness:

I haven’t seen this one on tumblr yet, but it is really a good source of information on selecting your food choices wisely!

justwanttobehealthyandfit:

Portion control

imperfectatbest:

Are you looking for ways to make your favorite dessert recipes more guilt free? Then, you’ve come to the right place!

1.) REPLACE 1 cup white flour WITH 1/2 cup white flour PLUS 1/2 cup whole wheat flour OR 1 cup whole wheat flour.

2.) REPLACE 1 cup sugar/brown sugar WITH 1/2 cup sugar/brown sugar.

3.) REPLACE milk chocolate chips WITH dark chocolate chips.

4.) REPLACE whole milk WITH 2% or skim milk.

5.) REPLACE 1 cup oil WITH 1 cup applesauce.

6.) REPLACE 1 cup butter WITH 1/2 cup light butter PLUS 1/2 cup nonfat plain yogurt.

7.) REPLACE 1 large whole egg WITH 2 large egg whites.

8.) REPLACE 1 cup sour cream WITH 1 cup nonfat Greek yogurt.

9.) REPLACE 1 cup heavy whipping cream WITH 1 cup evaporated skim milk.

*Cow cartoon art by Skinny Cow

thereluctantrawfoodist:

Wow! Shows what you can do with a few veg!

ffoodd:

Homemade Veggie Platter (by e.fawn)

downtownn:

 A great Thanksgiving turkey alternative.