(Not sure if this qualifies as a recipe….)Fat-free and sugar-free pudding cups—Just punch through foil with a stick and freeze them (careful no to bust open the plastic!). Presto, fat-free pudding pops that look just like these.
sounds divine! Slice potatoes (2lg) into very thin slices (1/4 inch). Toss potatoes in (3Tbsp) olive oil, Italian seasoning (1tbsp) and salt (1tsp) in a ziplock bag to coat. Place in a single layer on a baking sheet lined with foil. Bake at 450 for 15 -20 minutes, until lightly brown. Top with Parmesan cheese and bake an additional 5 minutes.
Cucumber cups - fill with healthy chicken, egg, or tuna salad hummus, cottage cheese (low-fat), etc.
Garlic Shrimp with Basil, Tomatoes, and Pepper Flakes-bet this would be good in a corn tortilla (minus the orzo!)
Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium. This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4�� T crushed red pepper